Join Molly Masaoka & Liz Heffernan of Soma Yoga Institute for your 200 Hour Therapeutic Yoga Teacher Training on the Beautiful Big Island of Hawaii. Rather than offer standard sequencing or rigid methodologies, students will be introduced to frameworks, concepts and methodologies that inspire each trainee to adapt the practices, awaken their creativity and find their own authentic practice as a student and voice as a teacher. Graduates of this program will feel empowered to practice and teach a variety of yoga class types, including: all levels vinyasa yoga, alignment-based classes, yoga foundations, senior, gentle, and restorative.
Molly is a wonderful instructor. She demonstrates when needed but can also get you into a pose with her detailed language. Molly knows when and where to make adjustments without making you feel like you're doing every pose incorrectly. She is wonderful with alignment cues to prevent pain or injury but still brings fun to the class. I loved learning so much from her.
Molly offered clear and integral instruction. She was knowledgeable in Sanskrit and chakra's, and offered us instruction in all the more spiritual aspects of yoga without dogma. She was a highly experienced instructor, a devoted/passionate teacher and practitioner. I valued her presentations and learned a lot from her.
Molly has a presence that can't be ignored. Her fiery passion captivates a room whether she's teaching a flow class or a restorative practice. Clear and precise she maintains a mindful alignment throughout all of her teachings.
Molly is alive, dynamic and seasoned as a teacher...a role model for living yoga is a lively, yet deeply integrated manner. The 200 YTT with Liz was excellent. Molly's teaching is direct, intuitive, adapted to individual need and spot on. I will be taking future classes with her.